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Tag Archives: fasting

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Can Fasting Improve Your Focus?

TheGrowthFocusedGuyPersonal Finance

Whoever came up with the idea that we need to

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I’m Gio,

An IT engineer, photographer, blogger, and investor in New York. Married to my childhood best friend and father of two, I’m documenting my journey to financial independence, living within my means, and inspiring others to eliminate debt and build generational wealth. Click here to learn more…

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Whoever came up with the idea that we need to eat Whoever came up with the idea that we need to eat three times a day got it wrong. We technically don't need to. Intermittent fasting has been one of the best things that’s happened to me. If you think you're incapable of skipping a meal or waiting a long time between meals, let me share some reasons why you should reconsider.... https://thegrowthfocusedguy.com/can-fasting-improve-your-focus/
The transition from city life to the suburbs has b The transition from city life to the suburbs has brought both expected comforts and surprising insights. As I settle into this new environment, routines like lawn care and having a minute for a quick chat have quickly become second nature. Trading the city's fast-paced hum for the suburbs quiet calm has revealed a lifestyle shift I hadn’t anticipated. I’ll share glimpses into this slower-paced existence, from yard upkeep and neighborhood norms to unexpected financial adjustments.... https://thegrowthfocusedguy.com/living-in-the-suburbs-is-like/
October has really taken a toll on me. Balancing f October has really taken a toll on me. Balancing family, work, and mental health has been challenging with everything that’s been going on. I’m almost embarrassed to admit it, but to protect my mental health and clear my head, I had to push myself to rejoin the gym. It’s been a goal of mine for a while, and working out at home just wasn’t cutting it.... https://thegrowthfocusedguy.com/october-2024-dividend-income-and-expenses/
Are you still using a debit card instead of a cash Are you still using a debit card instead of a cashback credit card in 2024? If so, you're leaving money on the table. Why not get rewarded with cashback for purchases you're already making? You might not be a fan of credit cards, but the issue often isn't the card itself—it's how you manage it. Once you understand this, you'll see why savvy people avoid using cash and take full advantage of the perks credit cards offer.... https://thegrowthfocusedguy.com/5-reasons-a-cashback-card-saves-you-money/
Lately, Haiti has been a central topic of discussi Lately, Haiti has been a central topic of discussion, not only throughout the year but especially during election cycles, just as it was in the last one. Despite the lies and harsh narratives imposed upon us, our resilience, pride, and hospitality continue to shine through. Waking up in Haiti is a sensory experience: the sound of birds and roosters crowing at the top of their lungs, the rich aroma of brewing morning coffee drifting through the air, signaling that it's time to rise.... https://thegrowthfocusedguy.com/growing-up-haitian/
Worked well in the Spring and decided to burned it Worked well in the Spring and decided to burned itself today. 🚮#mzk #dethatcher
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